Restoring Movement, Unlocking Potential
How can we help?
Pain & Injury Assessment
This will include a detailed assessment of your symptoms, movement, and goals, leading to a personalised treatment plan focused on relieving pain, restoring function, and supporting long-term recovery.
Massage Therapy
Massage therapy targets muscle tension, pain, and stress through hands-on techniques. It supports recovery, improves circulation, reduces discomfort, and helps restore movement for both injuries and chronic conditions.
Acupuncture & Dry Needling
Acupuncture uses fine needles to stimulate the body’s natural healing response, reduce pain, ease tension, and support recovery from injury or long-term conditions as part of a holistic treatment plan.
Strength and Conditioning
Strength and conditioning builds resilience through tailored exercises that improve strength, mobility, and performance. Ideal for injury recovery, long-term health, or preparing for sport-specific goals.
Schedule a consultation
Schedule your appointment today and experience the highest standard of personalised care.
About Us
At the heart of our practice is a commitment to providing evidence-based healthcare and services that empower individuals to make informed decisions. We are passionate about advancing wellness through personalised and compassionate care.
Know you’re in good hands…
~ Andrew ~
“After booking an initial session, I now have monthly treatment sessions for running. Hazel is an expert clinician, fully understands any issues and niggles and always find the right solution. She gives me the confidence to remain injury free.”
~ Alex ~
“I saw Hazel three times over two months to deal with ongoing issues from an ankle sprain, and she was amazing! She immediately worked out what the issue was and provided a gradual progression of exercises to help me build up strength in both legs. Would definitely recommend her services.”
~ Jessika ~
“If you’re looking for a fantastic service, book with Hazel! She’s incredibly kind, super knowledgeable, and always takes the time to explain things clearly. Hazel makes things easy to understand, and I leave each session with practical advice and exercises I can actually use. I couldn’t recommend her more!! :) :)”
~ Jack ~
“I’ve been struggling with a back issue for the past year and after dotting around GPs and different specialists my friend recommended going to see Hazel at this clinic. Honestly, the best advice I’ve been given. After just a few sessions and working on the thorough rehab programme she gave me, I’m basically a new man. Not only is she incredible at her job but she’s just a pure joy to be around.”
Contact Us
Are you ready to take control of your wellness? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!